About Mastering Patience:

As you go about your day, you might notice that your patience is running thin or that you get to a space where you ‘snap’!  In order to be our true, authentic, highest functioning self, we need to dig a little deeper and identify what is causing our impatience and then move forward into mastering patience. This module is for you if you feel like you aren’t yourself in terms of reacting vs responding, and if you feel like you are on edge and just feeling pulled. In this module, Mastering Patience, you will uncover where and when your patience is optimal and least optimal by going through handouts, questionnaires, and processes to pull out tangible and much needed in-the-moment tools to keep your impatience at bay.